Mon WOD -"DT"

Buy In:
Burgener Warm-up, 3x5 Deadlift, Hang Power Clean, Push Jerk (bar only)

WOD: "DT" (click to watch video)
5 Rounds For Time:
12 Deadlift 155#
9 Hang Power Clean 155#
6 Push Jerk 155#

Cash Out:
Practice headstands against the wall, crow pose to headstand away from wall, "crazy arm balance" pose away from wall.
All workouts will be scaled to your individual fitness level.