Hamburguesa

1 Round for Time:

200 m Run
5 Pullup
10 Burpee/Clean /Press
15 Goblet Squat
200 m Run
21 KB Swing
12 Pullup
400 m Run
75 Wall Ball
400 m Run
12 Pullup
21 KB Swing
200 m Run
15 Goblet Squat
10 Burpee/Clean /Press
5 Pullup
200 m Run

All workouts will be scaled to your individual fitness level.