Let's try this again, only add more work and make it a team effort!
Max Reps in 1 min, alternating exercises for 10 minutes each series. Partners switch back and forth between exercises. Partners with the most total reps for all exercises WINS!
Burpees/Situps
400 M Run - you must come back with your partner to start the next series.
Wall Ball/KB Swing
400 M run
Box Jump/Pullups
All workouts will be scaled to your individual fitness level.
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