All workouts will be scaled to your individual fitness level.
Complete as many rounds as possible in 20 minutes of:
6 pullups
9 DB clean and press 25#(15#)
12 Box Jumps 20"(16")
This WOD is named after our resident BADASS Danielle, who has to try and behave herself as she has tendinitous in both shoulders. Sorry Danielle.
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